Rose Tea

What Is Rose Tea?

Rose tea made from rose bud. We dry that rose buds sublimatedly in order to retain their color and aromatic scent. You also can add this tea to your daily diet, if you’re looking to lose weight. However, that’s not the only health benefit of the tea. It also helps improve skin and hair health due to the antioxidants present in it, and is good for digestion as well. It is also a stress buster and a mood-enhancer as the aroma of rose is touted to have that effect on our minds.

So far apart from the use roses to extract perfumes or essential oils, they also make roses become the preferred drink, rose tea. Packed with Vitamin C, malic acid, pectin, and citric acid, rose tea makes an admirably safe diuretic, which makes it more tempting to be used, especially if you are on a weight loss journey.

A tea bag of that tea

The Benefits

• Menstrual cramps

Firstly, relieving menstrual cramps is one of the most common uses of rose tea. Consuming this beverage over a period of six months will reduce menstrual cramps. In addition, consumption of that tea relieves the stress that accompanies cramps.

• Reduces the speed of aging of the skin, also preventing acne

Vitamin C in roses helps prevent some signs of aging such as wrinkles, sagging. Rose tea also supports the body’s immune system during collagen production. In addition, the rose petals contain many anti-inflammatory substances, which are able to prevent inflammation on the skin.

• Increases the body’s resistance, also it is good for sexual activity

As mentioned above, rose petals are rich in Vitamin C, so they boost the immune system to keep you from getting colds and flu. In addition, consuming red rose petals directly can also use to increase sexual arousal and increase your energy. So that you will have a good and better quality sexual activity.

• Reduces sore throat

A cup of warm morning tea is the correct remedy for sore throat symptoms. Using this tea regurlaly also reduces the common cold, such as stuffy nose, runny nose. Moreover, Vitamin C levels in the petals help to prevent infections, relieve sore throat pain.

• Removes toxins from the body

While we eat, breathe, we easily contact any toxic substances around us. So they will damage our health unless we just let it go. To get rid of these toxins from our body we can use the advantage of the red rose.

• Cure for constipation, as well as diarrhea

Another benefit is aiding in digestion. And by doing so, rose tea eliminates and prevents two of the most irritating digestion issues: diarrhea and constipation. Because it is a natural laxative and is even better for people suffering from liver conditions. This tea acts as a detoxifying agent, so it is a natural remedy for constipation.

• Reduces stress

In addition this tea helps with the stress. Among the many benefits of rose tea, the beverage can calm your mind, reduce stress, also improve your mood, and treat other anxiety and depression symptoms. If you’re looking for a natural remedy to these problems, certainly that flowery tea is your choice. It might not be the perfect solution, but it will help. Finally, it will ease your mind and help you get a good night’s sleep.

The Ingredients

• Rose buds

Rose bud

How To Brew Rose Tea?

• Preparation: large glass or teapot + rose tea + boiling water
• Drinking hot tea: Firstly, rinse teapot or glass by hot water
• Secondly put the tea bag in the teapot/glass. Then pour boiling water of 90 – 95 degrees into the teapot
• Then soak tea for 5 minutes, so you have a cup of aromatic tea.

Note:

• Herbal tea in general and rose tea in particular is also very good when drinking cold.
• Drinking cold tea: Remove the dregs of tea, take water, also add ice or refrigerate for about 20 minutes and enjoy.

You can watch this video to get more clearly